I found this little gem in an old newsletter from IAMED. I am giving my belly dance stuff a thorough clean out and it is clearly overdue because this newsletter was from 2003!!
Try practicing your dancing in the pool! So obvious!!! It’s a great suggestion for our Aussie summers.
Stand in the shallow end and try out your favourite moves . The resistance will help you strengthen your muscles and it may well help your fluidity and form.
Did water belly dance work for you? Do you have a tip you would like to share? Comment below.
BONUS: Choreography template in word for you to write out your great ideas
Feb 10, 2012 @ 20:04:46
I think this is the great idea. It takes extra bit of efforts but you can really make it a nice dance.
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Feb 10, 2012 @ 20:33:41
Plus in the pool – you don’t sweat so much, lol!
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