Self-confidence

Seize the day to dance A memorial and heartfelt reminder to take face your fears and to follow your dreams.

Ever wondered how good you would be at dancing if only you started younger??? Well here are a few girls that started very young, they are amazing and worth the few minutes of your time. I hope they inspire younger dancers !

I was delighted to read a recent article about Alicia Keys and her #nomakeup position. As someone who is a belly dancer that wears make...

Another fine musician is giving their music away for free. This time it is Moby with 4hrs of totally free music you can use to help you...

You may be considering breast implants anyway and any possibly flow on benefits to your dance are just a bonus. This article is to outline some potential benefits, but mostly covers the very real risks that are rarely talked about and are particularly pertinent for dancers, such as A.S.I.A (autoimmune issues), suicide, brain and lung cancers.

Regular readers, I promise that I have written many make up reviews, tips on belly dance shopping in cairo and many other things that I...

Does a tan look better in a belly dance costume? Should we all be regular fake tan users or visiting solariums? I hadn't really thought...

Sometimes the best thing you can do for yourself and your dancing is to close your eyes, take a deep breath and escape from all that...

Today is a day about love and this gorgeous guest blog expresses such purity and beauty that it makes the perfect start to the day. It is...

There are so many new types of Belly Dance inspired dance springing up everywhere! Whether it is a new ‘format’ or fusion style, there...

Well it is obvious that belly dance is my main inspiration for blogging but what aspect of the dance inspires me most took some thought. ...

Always love to keep you up with the latest belly dance related scientific research!! This latest study comes from Brazil where...

I know, not a title I ever thought I would write! I have never been a fan of the Beiber and until last night the only songs I had heard...

Lately a lot of people I know have been struggling. Sometimes life throws things your way that can overwhelm you. Obstacles can seem...

I want to honour the everyday dancer. There are so many tributes out there to stars or to heavy dancers strutting their stuff or to...

Last year, Danielle Camilleri from the University of New England conducted a survey investigating the relationships between belly...

One of my most popular posts was a short collection of quotes, mostly relating to self- esteem and dance. I have been collecting...

This post is no longer available as it has now been greatly expanded upon and become 10 ways to learn choreography faster, the free 20...

Getting a belly dance veil wrapped around your hand so its like a club you can’t get rid of, having your one of your zills swing around...

Have a busy life and find it hard to fit in a bit of Belly Dance practice? Always mean to run over a few steps but life, work and /or the...