Self-confidence

Have a busy life and find it hard to fit in a bit of Belly Dance practice? Always mean to run over a few steps but life, work and /or the...

If I had a dollar for every time I heard this!! I  have written previously about body image but now realise that that is not the whole...

A mix of wisdom from various sources to help inspire you! Whether you are a belly dancer or just need help with your self esteem - here...

I am so over hearing "But you are too skinny to be a belly dancer!". I think this may sometimes be an attempt at a compliment but other...