I had honestly never given glitter much thought in terms of its impact on the environment. I had wondered about its safety and potential toxicity given it can stick to the skin or scalp for such long periods of time and be hard to remove; but beyond that simple pondering, glitter has simply been glitter.

Now I find out that not all glitter is created equal, there is now biodegradable glitter available called Bioglitz!

This from their website :

“REGULAR GLITTER IS PETROLEUM-BASED PLASTIC COATED IN ALUMINUM WHICH PERSISTS IN THE ENVIRONMENT FOR HUNDREDS OF YEARS.

BEING SO FINE & FLEETING, THERE IS NO WAY TO RECYCLE NOR PREVENT IT FROM ENTERING WATERWAYS & DISRUPTING MARINE LIFE AS WELL AS BIRDS, INSECTS AND THE HUMAN FOOD CHAIN.

SADLY, NORMAL GLITTER IS COMPARABLE TO MICROBEADS.

WITH MILLIONS OF POUNDS OF GLITTER BEING SOLD ANNUALLY, WE CAN’T CONTINUE TO SUPPORT SUCH WASTE, SO, WE’VE DEVELOPED A NEW PLANT BASED BIODEGRADABLE GLITTER.”

I hope at some point to post a review of this product but I thought I would let my eco -minded dance buddies know there is a biodegradable, compostable, no GMO, non animal testing product to try.

Have you tried this product? Is a low eco footprint important to you in dance? Please comment below.

Chances are that when you think of belly dance you think of busty women in sparkly costumes. While any women, of any shape or size, can become a bellydancer, having an ample bosom can be a desirable quantity in booking gigs.

On the flip side, I know of some very successful dancers that are not slim, young or particularly busty. When making the decision to get implants for your career you must think realistically if it is simply a matter of breasts that is stopping your progression or fame. Maybe it is simply a matter of marketing or targeting the wrong geographical area.

You may be considering implants anyway and any possibly flow on benefits to your dance are just a bonus. This article is to outline some potential benefits, but mostly covers the very real risks that are rarely talked about and are particularly pertinent for dancers.

This magnificent cleavage is all natural and not mine!

Take a good look at where you are wanting to perform and think about if implants are what is needed. Sometimes padding can be enough and their are many tricks that can increase the illusion of bustiness.

Ok, that being said, big breasts are a commodity in Middle Eastern shows. From my own travels, it seems a super slim, young physique with unnaturally large breasts seems to be popular in Turkey. Egypt seems to have more variety in body shapes of dancers but they all are busty. An excellent blog about body expectations of dancers throughout the middle east by dancers that live and work there can be found at kisses from kairo.

If teaching is likely to be your main income you may even find that if you surgically alter yourself you may get less students.

Particularly for beginner classes.

I have noticed a trend that more ordinary looking teachers often pull more dance students than the glamorous and more accomplished ones (unless they are famous).

Why? On interviewing several students from different schools about this, they have said that the teacher made them feel like it was possible for them to become a dancer too. It was their imperfection that was the attraction because it made potential students feel that the dance was achievable and not solely in the domain of slim, young and gorgeous.

(I should also note here, that sometimes slim, young and gorgeous potential students have no idea that they are any of those things due poor self esteem).

However for some jobs being busty can certainly help and if you are hoping for a professional career touring and dancing in the middle east, this asset can make a difference.

Make sure that it is the boobs you need though.

Book into an experienced dancer that has done the job you are aiming for and make sure that your dance technique is truly top notch. There is no point getting yourself cut up and paying the cash, only to find no one will hire you because your dancing stinks.

Also be realistic about your health, motivation and stamina. There are a lot of gorgeous, talented dancers out there that don’t make a liveable wage out of dancing.

Consider the finances

Add these together:

Loss of income through time off dancing: According to plastic surgeon Jed horowitz, Implants will take at least 3 weeks away from your practice and performing if you heal fast. It takes 6 weeks for 80% of the muscle to heal. However another plastic surgeon, Jason Wendel mentions pain and muscle spasms can last 6 months to a year.

3 (or 6) weeks pay ……………..

Costumes: replacement or alteration of your costumes. ………………

Cost of surgery and follow ups. ………………..

TOTAL ………………..

Now try and guess how much extra money you expect to earn in the next 10 years from having the surgery and minus the costs off that figure.

Do you actually come out in front financially? It is hard to put a price on the adventure and fun of dancing in foreign countries but find out a ball park figure of those doing the same thing you are intending on doing.

If you don’t come out financially ahead then you must become clear that you are not doing this for work but are doing it for your own reasons. Which is OK too but now you know you are not doing it as a career move.

“If you absolutely must get implants, then according to breast implant expert Dr. Susan Kolb, the safest type is the saline implant that has a smooth surface and does not have a valve. “

If it does look like you will make more money then also consider the …

HIDDEN COSTS

Cost of ongoing surgery to replace implants and lift. This happens approximately every 10 years to minimise leaking and maintain shape. This is true even of the implants that people are told last a lifetime. If you choose not to continue getting implants you still have to pay to have them removed.

Risks

Not dance impacting

*May also result in decreased sensation in the breast.

*Interference with breastfeeding.

“evidence has begun to accumulate that children born after a woman has had these devices implanted are likely to be in poor health…with lymphocyte sensitization indices about half the maternal levels, indicating an impaired immune system” Dr Susan Kolb (plastic surgeon) . If you intend on being a mummy dancer then having constantly sick kids is really big limitation apart from being heartbreaking.

*capsular contracture

A thick scar that normally forms around the implant, called a capsule, can become very hard and may result in pain and possible altered appearance of the breast. The chances that these problems will occur increase with the age of the implant. (see ‘hidden costs’)

Dance impacting

Short term

*Risks include bleeding, infection, reaction to anesthesia, or unexpected scarring.

*The implant itself can rupture and leak, or become displaced.

Yes, may of the risks are considered rare but they do happen as in the case of a Sydney girl whose lung collapsed last due to surgery or several others that went in cardiac arrest.

Long term

* Death. That totally wrecks your dance career!

*A.S.I.A “ Autoimmune / Inflammatory Syndrome induced by Adjuvants”

Auto immune diseases are growing more common among women. Having had such issues myself (from a different cause) I was horrified to discover that plastic surgery can cause immunity problems, especially since I know so many people that have had it done. This only effects a small number of surgery patients however the true numbers are not known as most surgeons don’t even know about this phenomena and the patients may not realise the cause of their suffering, as average onset of symptoms is 4.5yrs after the implants or injections. The truth is auto immune diseases will be a bigger problem for your career than lack of boobage. If you can’t get out of bed in the morning, you just can’t be a professional dancer. I do know of several dancers that maintain modest dance schools while dealing with autoimmune diseases but they are very limited energy wise and must pace themselves.

*Silicon based implants are more likely to cause problems it seems. Research seems inconclusive but there have been scientific papers published showing that those with implants have increased risk of brain and respiratory cancers and suicide. , systemic lupus erythematosus, Sjogren’s syndrome and scleroderma. A 2015 paper reviewed studies from 1961 to 2014 and confirmed the 2-3 times increased suicide risk that breast implants are associated with. While other cosmetic fillers are also associated with complications such as joint pain and lung problems .

By writing this article I am in no way trying to shame anyone that has made the decision to go ahead and get implants. I am merely trying to highlight an element of risk that is rarely, if ever, spoken about when I hear women talking about cosmetic surgery. Some women are happy with their choices and have noticed no side effects at all. I write this because as a female that is regularly online, I am bombarded with ads telling me to have ‘surgery holidays’ or what government rebates I can get on cosmetic surgery. Advertising designed to make me feel bad about myself and offer up their product as a safe fix for all my apparent flaws. I am sure I am not the only one getting this material sent their way and dancers , needing to be aware of their appearance, are more likely to be impacted. Unlike when implants first became mainstream, we rarely get the side-effects and issues talked about in the media any more.

In all things, I believe women need to have the full details so they can make an informed and measured choice. Whatever you choose dear reader, please take care of yourselves and know I love you all, busty or small, natural or augmented.

❤ Jade

Stay tuned for some future articles on how to look bustier (without surgery).